The HurdleWheel app calculates ideal touch-down and split times for the 300-meter hurdles based on a progressive energy-expdenditure model including a stride downshift between hurdles 5 and 6.
The HurdleWheel app calculates ideal touch-down and split times for the 300-meter hurdles based on a progressive energy-expdenditure model including a stride downshift between hurdles 5 and 6.